Men’s Fitness Advisor

It’s not only people diagnosed with Attention Deficit Disorder/Attention Deficit Hyperactivity Disorder who function better after taking ADD/ADHD drugs. These powerful stimulants will have the same effect on all of us, ADD/ADHD or not. So why shouldn’t all of us pop in a pill everyday to help us feel more cheerful and focused and energetic?   Because though ADD/ADHD drugs are effective for a variety of ...ADD/ADHD Medications: Handle With Care

Acupuncture therapy is a form of traditional Chinese Medicine whose origins goes back for over thousands of years. Acupuncture therapy is based on Taoist spiritual philosophies, which believe that human body is comprised of a constant flow of spiritual energy called qi (chee), and that we can naturally heal ourselves by properly channeling this force. Acupuncture is accomplished by inserting specially created needles ...Acupuncture Treatment: An Increasingly Successful Treatment For Pain And Fatigue

For adults with ADD/ADHD, with distractions every way we turn, sensible time management does not come naturally. But it is a skill that we can learn. It is not easy, and it may mean unlearning a lot of old habits, but it can be done, and it can change your life.     Here are a few strategies I’ve learnt to help me manage my time productively, and I hope they help you too:     ...Time Management Skills for ADD/ADHD Adults: 6 Strategies to Success