March « 2008 « Men’s Fitness Advisor

Archive for March, 2008

Qlink: The Ultimate Accessory To Reduce Stress and Improve Your Golf Score

Saturday, March 15th, 2008

Qlink is a marvelous piece of technology which you can wear while you play to enhance your performance. It makes you feel more energized on and off the playing field. It can be worn around your neck and it helps you reduce stress and ill-effects of the fast paced life.

Qlink increases the level of health by tuning the body’s natural rhythm through resonating with and amplifying the subtle energy in the human body. Noticeable effects are reported as feeling calmer and more relaxed, an increase in energy levels, and a swifter re-centering of the emotional balance. With the plethora of electronic devices like computers, TVs and cellphones that have become an essential part of our lives, the human body is increasingly exposed to substantial electronic radiation from these gadgets, causing more stress and disturbance to the natural energy.

The Qlink pendants are proving themselves to be very popular with professional golfers. As one of the best technologies available to lower their golf scores, they are worn by over 350 PGA Tour players. The winners of over 150 PGA tournaments since 2000 have used QLink pendants to give themselves many health benefits and an edge over the competition. And they are not just for the golf course. Other athletes as well as businesspeople and entertainers have also benefited from this product.

It helps you lower your golf score, enhances endurance and accelerates mental and physical recovery. You will realize enhanced physical and mental performance after wearing the pendant. It helps you improve your ability to concentrate and regain your natural energy much faster than before. It improves your stamina and releases tension and anxiety prior to an important game.

In their search for better performance and lower golf scores, golf fanatics everywhere have embraced this product. Wearing the pendant causes stress levels to drop and performance to improve in more than 90% of the users tested. These results are established by the pendant’s abilities to increase the natural tendency of the body to fight against the effects of stress.

If you’d like to live in a more stress-free state, Qlink can help. It will help you stay focused, while providing a feeling of calm and an increased level of concentration, which is vital while playing gold. Your game can be much more consistent and you can give every shot your very best.

This revolutionary piece of technology is not just about golf, but is as beneficial to non-golfers as well. People in every walk of life are now realizing the true potential of Qlink. In a world with never before levels of stress, this technology marvel has come to rescue just at the right time.

Tags: lower your golf score | lower your golf score | reduce stress | reduce stress | Qlink

Posted in Health benefits | 8 Comments »

Athena 7 Minute Lift: Is This The Best Wrinkle Cream?

Saturday, March 15th, 2008

Your choices concerning the best anti wrinkle cream, in a nutshell:

1

An antiaging cream that takes weeks to reduce wrinkles;

2

A wrinkle cream that takes months to reduce wrinkles;

3

An antiaging wrinkle cream that takes so long to reduce wrinkles that you develop new ones while waiting for the old ones to vanish; or

4

An antiaging serum Athena 7 Minute Lift, which has been clinically proven to reduce an average of 83% of facial wrinkles in only seven minutes. And in the same seven minutes that it is reducing all those wrinkles, Athena 7 minute lift will deliver the facial lift it promises, knocking even more years off your appearance.

Not such difficult choices after all, are they?

And it gets even better. The magic contained in every jar of Athena cream lies not only in its ability to lift your face instantly, but in its blend of hydrating organic botanical oils which prevent your skin from drying out and developing those nasty lines and wrinkles in the first place.

With a single application of Athena 7 Minute Lift, those lines and wrinkles will know they have met their match! And you won’t develop more wrinkles from worrying about whether you are putting something potentially harmful on your skin, because all of Athena’s hydrating ingredients are 100% natural.

In November of 2005, in fact, Athena 7 Minute Lift was tested on women between the ages of 41 and 50 at the AMA Laboratories facilities in New City, New York, and those women, within seven minutes, experienced an average 83% reduction in their facial wrinkles. But they simultaneously experienced, because of Athena’s essential oils, an instant face lift, without having to undergo the risk, cost, pain, and extended recovery period of a surgical procedure.

Can you think of another wrinkle cream which promises similar results in only seven minutes?

Another reason why the legendary Athena cream is unequalled as a skin rejuvenator is that it contains a blend of twelve natural organic botanical oils, each chosen because it has properties which will benefit your skin by nourishing it, hydrating it, or protecting it from free radical damage. These oils will reach all your skin’s cells from its surface to the subdermal collagen, and supply it with the antioxidants it needs to ward off the aging effects of free radicals while it produces healthy hew collagen and skin cells to replace the tired old ones.

When you were younger, your body was able to get the antioxidants it needed from your diet, and in some cases, to produce its own, to fight the free radicals it produced from its own functioning, or each resulted from sun exposure. But it gradually lost that ability, and now needs extra antioxidant help like that supplied in Athena 7 Minute Lift if it is to continue battling the aging process. This is a natural skin care and wrinkle cream at its best.

So the choice is yours: a wrinkle cream which is so slow to produce results that your skin ages considerably while you are awaiting them; or Athena 7 Minute Lift, which will give you immediate results and the encouragement you need to keep using it so you get its full long-term skin rejuvenating benefits.

Not such a difficult choice after all, is it?

Posted in Facial beauty | 1,226 Comments »

Time Management Skills for ADD/ADHD Adults: 6 Strategies to Success

Friday, March 14th, 2008

For adults with ADD/ADHD, with distractions every way we turn, sensible time management does not come naturally. But it is a skill that we can learn. It is not easy, and it may mean unlearning a lot of old habits, but it can be done, and it can change your life.

Here are a few strategies I’ve learnt to help me manage my time productively, and I hope they help you too:

1. Focus on what is important

This is the most critical – before you can take even the first baby steps towards good time management, you must know what it is that is really important to you. There are things which are urgent and important, which should take first priority, and the things which are important, which should be a close second. Then there are things which are urgent but not important (maybe some meetings and phone calls), which you should try to cut down on, and then those things which are not urgent and not important, which are simply a waste of time. My guess is that a lot of us with ADD/ADHD spend a lot of time on this fourth category of not urgent and not important things, but things interesting for some reason, like that sitcom rerun on TV. This is the path to ruin.

Learn to focus on what is important. For me, once I worked things out, it was my son who at four was not talking, and who doctors suspected was autistic. As another mother of an autistic adult told me, the problem with an autistic child is that his needs are important, but never urgent. But your life depends on how you manage to do things which are vitally important but not at all urgent.

2. Keep things simple

This is essential if you want to focus on what is important. For me, I found that simple scheduling helped: I spent one part of the day cooking, and after that never had much work in the kitchen. Once this urgent and important work was over, I could spend my time on other really important things: my son or my freelance job. And when I was with my son also, I learnt to keep my goals simple – enjoyment for him and for me, and learning through what he enjoyed, rather than elaborate activities which he was not willing to do and which left us both feeling defeated.

3. Use a year planner

Try to get one with lots of space for each day, week, month and year, and use it the way it is supposed to be used – don’t let it be just another place to make a list of groceries or jot down random thoughts. Keep your planning for a time during the day when you are relaxed and have at least fifteen minutes free. Make your goals for the day and the week, month, and year, and look at your planner frequently through the day to remind yourself of what you need to be doing. Again, keep it simple, don’t overplan. Jot down the most important things you need to get done rather than a schedule for the whole day.

4. Delegate

Train the people who help you to do things the way you like them to be done, and then leave them to do it. Don’t fuss over small mistakes they make – and don’t pretend to yourself that you could do it so much better if you did it yourself. If you did it yourself, you would spend all your time doing it, and the really important things in your life would not get done. So get others to help you, and leave them to do the things you assign to them.

5. Keep things neat

A cluttered desk (or office, or house) shows a cluttered mind. Spend some time organizing once a day or at least once a week. Many of us adults with ADD/ADHD may average four hours a week just searching for our keys, and this is something we need to avoid. I found that after I had got the domestic help to clean up, the job of keeping things in their place took me only some ten minutes every night before I went to bed. But I could wake up with a clear mind to an orderly house – a joy!

6. Don’t aim for perfection

If you do, things will never get done. All my life I found myself scrambling to put things together at the last minute, not because I did not work on them earlier, but because whenever I did I could think of so many better ways to do what I had to do that I never did much, and when the deadline loomed I was forced to do whatever I could do. Keep shorter deadlines for yourself and tell others – this may help you stick to them.

In short – decide what you want, and how you can get it, and then go get it – keeping the process as simple as possible. This is the key to conquering ADD/ADHD.

Posted in Healing medicine | 17 Comments »

Athena 7 Minute Lift:The Instant Miracle?

Wednesday, March 12th, 2008

Maybe you’ve seen some of the before and after photos, or read some of the testimonials, of people who have already discovered the magic of Athena 7 Minute Lift for themselves. If so, you’re probably curious about whether or not Athena actually works as advertised, and if it does, exactly what makes it so effective.

Does the Athena 7 Minute Lift work as advertised? When tested in November of 2005 on a group of women between the ages of 41 and 50 at AMA Laboratories in New City, New York, Athena 7 minute lift was clinically shown to reduce facial wrinkles (on all areas of the face) an average of 83 percent in only seven minutes, and some of the women experienced a 90 percent reduction in their facial wrinkles.

AMA Laboratories have been testing cosmetic products for more than two decades, and use state of the art equipment to measure the results of each trial. How does Athena Wrinkle Cream achieve such dramatic results in such a short time?

The answer lies in Athena’s active ingredients, the most concentrated of which is the essential oils which lift the skin as well as reduce wrinkles. Studies have shown that regular applications of Athena cream over the course of thirty days, can lead to a 30 percent decrease in wrinkle depth, and a significant increase of over 40 percent in skin tone.

It’s the essential oils in Athena 7 Minute Lift that’s the secrets to its fast results. The Athena lift cream contains in fact twelve different organic botanical oils, each selected for the skin enhancing properties it has exhibited through the centuries. Many of them, including olive fruit, lemon peel, and orange peel oils, are highly treasured for their antioxidant value, and are excellent weapons against the skin aging caused by free radical damage.

Olive fruit oil, because it is water soluble, can penetrate deep below the skin’s surface and moisturize from within, and yet will not clog the skin’s pores. Lemon and orange peel oils both soothe and soften the skin by reducing its acidity and providing a source of Vitamin C, one of the most powerful antioxidants available. The orange oil also adds to a delightful fragrance when applying Athena Wrinkle Cream.

But we’re not done. That wonderful fragrance also contains hints of jasmine, roses, lavender, and almond, all from plants which abound along the highways and byways of Greece, which produce some of the most highly prized and costly botanical oils in the world.

Almond oil delivers a rich combination of fatty acids, antioxidants, and stress relieving B vitamins beneath the skin’s surface, without any heavy residue. Jasmine oil is known for its tremendous antiinflammatory properties, and rose oil, extracted from rosebuds at the first light of dawn, is wonderfully hydrating.

The wrinkle cream called the 7 Minute Lift works because it has been formulated with not just one or two active ingredients, but more than a dozen of them, in concentrations carefully determined to maximize its immediate and long-term results. You’ll get your instant miracle with Athena, but as you continue to use it, your skin will simply grow younger and younger!

So go for it and look younger before your very eyes! It’s a fun experience, and you’ll enjoy all the benefits of looking youthful.

Posted in Facial beauty | 93 Comments »

Cosmetic Dentists Love Tooth Whitening with a Passion

Friday, March 7th, 2008

Tooth whitening is one of today’s most popular cosmetic dentistry procedures. Consumers are willing to undergo extreme dental makeovers to achieve "Hollywood" smiles. But how much is too much?

The Wealthy Dentist conducted a survey asking dentists if they feel today’s consumers are over-whitening their teeth. Five out of six dentists in this poll felt that tooth-whitening technology is improving people’s smiles. One in six dentists worries that some people are overdoing it and ending up with ‘toilet bowl teeth.’

A Suite of Options for Whiter Teeth

Today’s cosmetic dentistry patients have several whitening options.Cosmetic dentists offer in-office laser bleaching, which instantly lightens teeth. Less expensive but more time-consuming is at-home bleaching. Custom-fitted flexible trays are filled with whitening gel and worn periodically for several weeks.

Over-the-counter teeth bleaching products have reached record numbers in recent years. They have been proven safe and effective, but the results are not as dramatic. Nonetheless, they have proven popular with consumers.

The Dangers of Over-Whitening Teeth

The survey reflected different opinions among rural and urban dentists. One in three rural dentists was seriously concerned about over-bleaching. By contrast, only one out of thirty urban dentists was worried about today’s consumers going overboard with lightening treatments.

When dentists or patients are overly eager, tooth-whitening can become too much of a good thing. "I had one patient who became so addicted to bleaching that her teeth resembled bright white copy paper – and she still was not ready to quit!" recounted a California dentist. "Too many people have the Regis Philbin look: teeth that are too big and too white that look too fake!" complained a prosthodontist.

Tooth Whitening: A Safe Route to a Brighter Smile

Teeth whitening is safe and effective, a point highlighted by many dental practitioners. "Some people will overdo whitening no matter what, so I think the dentist has a role as professional counselor," commented a California dentist. "But based on what I have seen in the literature to date, I believe whitening is both safe and efficacious."

One thing is crystal clear: the demand for tooth-whitening procedures is not likely to abate anytime soon. "I still see 5-10 patients daily asking about bleaching who have never done any bleaching previously," mentioned a North Carolina dentist. "In my practice, ‘toilet bowl teeth’ are few and far between."

Some People Don’t Know When To Stop Tooth Bleaching

As with anything, some people will always go to excess. "Like everything in this world, too much of anything is not good for you," said one Florida dentist. "Too much whitening on the same set of teeth will be too much and can cause problems, even darkening the same teeth we are trying to lighten."

Others feel that perhaps too much is never enough. "Whitening is a patient’s choice. If it makes them feel better and causes no problems, why not?" declared a Pennsylvania dentist. "If people want ‘toilet bowl teeth,’ so what?" asked a Georgia dentist. "Too white? Isn’t that like being too rich?"

Whiten Away… But Be Reasonable

"I can’t say that I’m surprised to find dentists in favor of tooth whitening," said dental practice management consultant Jim Du Molin, founder of The Wealthy Dentist. "But I am a little surprised that so few dentists are concerned about the possible harmful effects of over-bleaching. Of course, that’s why dentists prefer to be in control of tooth whitening procedures – it lets them ensure that patients don’t damage their teeth and give themselves fake-looking smiles."

Posted in Facial beauty | 154 Comments »

Men’s Fitness Advisor