Why a “bromance” is good for your health

Women frequently get together for drinks, dinner, and movie nights, whereas this is less common among men – especially straight men.  However, the tabloids and movie theaters are full of so-called “bromances” – strong, emotionally fulfilling friendships between two males.  While not all men are comfortable cultivating close friendships with their male acquaintances, it’s actually something that has real health benefits.

 

Social trends have swing in a more open direction in recent years, and men are becoming amenable to the idea of building close friendships with their male friends.  Though many aren’t absolutely comfortable expressing feelings for other men, it is ever more acceptable to communicate with each other in this manner.

 

If you’re not ready to fully embrace the “bromance,” it’s easy to take steps in the direction of building closer and more fulfilling relationships with your male friends.

 

Have your friend’s “back.”

Friends watch out for their friends – that’s pretty simple.  Pay attention to the things going on in the life of your male friends, and make sure they know that you have their back.  Knowing there is a friend you can call on in a time of need is indispensible, and being that person for another is good for the soul.

 

Men with close friends live longer lives.

Researchers confirm that cultivating close relationships improve the quality of life for men.  Men who have close friends live longer lives than those who do not.  In addition, those with several close friends are likelier to exercise and engage in other activities that increase overall level of health.

 

Close friends are stimulating.

 

Close friends stimulate us in many ways, emotionally, intellectually, and physically.  When seeking out recreational activities with others, we’re often asked to try new things that we might not otherwise experience.  Engaging in conversation over dinner, we talk about ideas we might not other wise have.

 

There are so many benefits to be derived from cultivating and growing your personal relationships, including those relationships with other men.  We are all seeking to live longer, happier, and more satisfying lives.  Without good friendships, it is unlikely that we’ll be able to live the ideal life.

 

If you haven’t been able to find a “bromance” of your own, don’t worry.  There is plenty of time to build a solid and satisfying friendship.  Get started by starting a monthly happy hour with one or two good friends.  Beer always gets things flowing, right?